Hi I’m Iverta Allen and I am a National Board Certified Health and Wellness coach, focused on Mental Fitness. I am passionate about helping healthcare professionals experiencing overwhelming stress identify triggers and mental blocks so they can manage stress effectively and show up more authentically without needing a lot of time.

As a Wellness coach, I understand that the mind holds incredible power. It can either be your greatest ally or your fiercest adversary. The choice is yours. Together, we will navigate the intricate workings of your mind, helping you cultivate a harmonious relationship with your thoughts and emotions by aligning to your true self.